Reconnect with yourself

Mindfulness

Meditation is a simple yet profound method to improve the quality of our lives and experience connection with others and with ourselves.

Known to reduce stress, increase immunity, improve brain function and provide many other health benefits, meditation is a key ingredient in achieving optimal wellness, inner fulfilment and happiness.

Our Retreat Space is designed for you to breathe deeply and reconnect with yourself. Our teachers offer a variety of traditions all designed to encourage and enlighten.

 

Menu & Pricing

Meditation Class

Our mission is to inspire and empower you to reconnect with your best self, find balance and live life to your fullest potential. We offer classes, self-guided or private sessions, with expert teachers from a variety of traditions.

45 mins

$20

Sound Bath Healing Class

Slow down, release stress and bring a sense of wholeness to your being through the vibration of sound. By using quartz crystal singing bowls to stimulate alpha and theta brain waves, a deep mediative and peaceful state can be achieved for healing.

45 mins

$40

Sound Bath Healing

Slow down, release stress and bring a sense of wholeness to your being through the vibration of sound. By using quartz crystal singing bowls to stimulate alpha and theta brain waves, a deep mediative and peaceful state can be achieved for healing. (Private Session)

60 mins

$160

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